Blog
SD Voyager Interview
I had such a wonderful time speaking with the SD Voyager about my passion for expressive arts. I hope you enjoy reading here
Poem Written in the Time of Cholera by Kathleen O’Mara 1869
"And people stayed at homeAnd read booksAnd listenedAnd they restedAnd did exercisesAnd made art and playedAnd learned new ways of beingAnd stopped and listenedMore deeplySomeone meditated, someone prayedSomeone met their shadowAnd people began to think differentlyAnd...
Season’s Greetings; My Gift to YOU
A JOURNAL PAGE "Your Child Self in conversation with your Adult Self " This is a timeless way to allow the wisdom of your child and the wisdom of your adult to show up in the here and now. After all, they both are present always. To Begin Make a copy of two...
Limited availability: Bodywriting Retreat for Women
Clear your schedule--there's 1 spot left for our annual Bodywriting Retreat for Women, with your name on it. The retreat begins Wednesday, June 7 and ends Sunday, June 11, 2017. This retreat for women will take place at my home/studio in Poway, CA, only 35 minutes...
Three reasons why you should visit the Expressive Arts studio in San Diego
You're planning a San Diego trip soon, wanting a memorable experience to take home, so why not visit the Pamela Underwood Expressive Arts Studio in Poway, California? Of course there are the beaches, the San Diego Zoo, the Gaslamp Quarter, and more, but there is also...
Artists’ Revival Retreat: Reconnect, Refuel, and Revive
In Taos, New Mexico, the Artists' Revival Retreat will take place at the Mabel Dodge Luhan House, hosted by Pamela Underwood and Helen Wilson. Experience a spiritual realignment unlike any other at this retreat, where your surroundings, fellow artists, and complete...
Strength in Numbers: a Retreat for Women
The more people that come together, the stronger the bonds between those people. In a recent Exhibit from the Bodywriting Retreat for Women, insightful females came together to admire detailed, intimate art from Pamela Underwood Studios' Bodywriters. These...
The Imprint of Women: we are powerful!
Pamela Underwood Studios will be hosting the upcoming event, "The Imprint of Women". The Imprint of Women will take place April 29, 2017 at Expressive Arts@32nd and Thorn. This event features previous Bodywriters and their art work, with their personal readings that...
Bodywriting®: Body prints that go beyond physical shape
Pamela Underwood brings women together. Moreover, she brings them together by guiding retreat participants through the process of listening to their inner selves, processing what they are hearing, and then reflecting that inner self onto a canvas. She does this...
Poway, CA: city of natural beauty and art
Tucked away in San Diego County is the city of Poway, CA. It is a gem that holds Pamela Underwood Studios and more. Poway's natural beauty is second to none. While typical visitors keep their eyes focused on the city of San Diego, Poway gleams with the forgotten...